Meet Your Co-Host Quandras!

Quandras is a certified yoga instructor, wife, mother of 3 beautiful children.  She currently resides in sunny Florida! She consistently balances conquering personal goals and motherhood duties at the same time.  She has a goal of sharing Hatha Yoga in a fun, colorful and welcoming way to anyone willing to learn.  She brings encouragement and legacy perspective to our kickback conversations.  Follow her instagram account @yogabyquan to connect.