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Meet Your Co-Host Quandras!

Quandras is a certified yoga instructor, wife, mother of 3 beautiful children.  She currently resides in sunny Florida! She consistently balances conquering personal goals and motherhood duties at the same time.  She has a goal of sharing Hatha Yoga in a fun, colorful and welcoming way to anyone willing to learn.  She brings encouragement and legacy perspective to our kickback conversations.  Follow her instagram account @yogabyquan to connect. 

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