On just about every episode, you can find your Queen Beauty Co-host referencing a song within our conversations. We even had a mental health break episode about Music! Music makes us happy, relaxed, dance, workout and give us inner peace! Why not share our musical taste with other amazing Queens & Kings! So get ready, kickback and enjoy the vibes! Queen Beauty Podcast is available on Spotify and iTunes.
The Gimme A Break 5 minute Mental Health episode was all about rejuvenating our minds by taking a daily break. Honestly, taking a break can be as simple as taking a walk, cooking a new recipe or stretching your body! It is simply your moment to just "Do You" and get back to being productive. Interestingly enough, all of these activities can be done listening to some good tunes.